{"product_id":"girlvana-self-love-yoga-and-making-a-better-world-a-handbook","title":"Girlvana : self-love, yoga, and making a better world : a handbook","description":"When Alex Mazerolle was a teenager, she found herself in a dark cycle of disordered eating, self-hatred, and low self-esteem. Then, in the middle of a difficult period, Alex went to a yoga class. As she moved and slowed her breath, something changed. Born out of retreats that Alex began holding for teenage, self-identified women aged 12-19, Girlvana is a handbook to face, overcome, and embrace the challenges that come with the teenage years. The culmination of decades of work, it is a call to action for the self that helps teenage girls work through their feeling, mental health, and bodies. \u003cp hidden=\"hidden\"\u003eMaz, Ally\u003c\/p\u003e\u003cp hidden=\"hidden\"\u003e9780147530660\u003c\/p\u003e","brand":"Appetite by Random House","offers":[{"title":"Default Title","offer_id":49273332891881,"sku":"1677MQ7","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/5363\/3513\/files\/index_faebc198-5e13-4667-9238-6c40214d44f9.jpg?v=1761835285","url":"https:\/\/follett-playground-b2b.myshopify.com\/products\/girlvana-self-love-yoga-and-making-a-better-world-a-handbook","provider":"Follett Playground B2B","version":"1.0","type":"link"}